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Natural Acne Remedies

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While acne can seem to be an insurmountable problem, it is possible to treat it. It’s even possible to treat it in a natural, gentle way that doesn’t rely on harsh chemicals. This is an overview of the many alternative methods to care for your skin.

First, you should start a rigid skincare routine that includes washing your face twice daily with a sulfur-based soap that is designed to treat acne. Be gentle as you wash because overwashing your face can cause your sebaceous glands to become overstimulated, which will produce more sebum and increase the occurrence of acne.

sulfur soap for acne

A multi-vitamin can prove helpful in improving the condition of your skin. If your body is not nutritionally balanced, it can begin to produce an excess of sebum, which will clog the pores as well as reduce the body’s healing and bacteria fighting properties. A daily chromium supplement can also help to heal skin-related infections as well as prevent future breakouts.

Vitamin A, which is found readily in such vegetables as carrots, is a great strengthener of the protective tissue of the skin, thus preventing acne. Sebum production is reduced when you have a proper amount of vitamin A, and the antioxidant properties of the vitamin can help to rid the body of harmful toxins. Foods rich in zinc can act as an antibacterial agent. Zinc is a vital element for the oil-producing glands of the skin, and a zinc-deficient diet can cause breakouts.

Read The Totavite A-Z Vitamins Review

If you wear your hair long or have bangs,be sure to keep your hair away from your face. Hair contains oil, and when it mixes with the oil in your face, it can increase the chance of breakouts. Wash your hair daily, and after you’ve partaken in any kind of exercise. Makeup can clog your pores, and this can cause more blackheads and pimples. If makeup is a must for you, be sure to thoroughly wash your face at the end of the day, removing every bit of makeup from your skin. You might also consider switching to a water-based makeup product.

You must take care to wash your bed linens frequently, with special focus on your pillowcase. You should change your pillowcase every other day, due to the pillows close proximity to the oils on your face. Avoid picking or squeezing at your pimples and blackheads. Touching the skin outbreaks can increase the sebum production, and when you squeeze these you are making the membranes below the skin rupture, as well as causing infection.

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By Jean Miles | in Skin Care




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